RunGood Coaching Plans
Coaching Plans
1:1 coaching services
The Good Plan
$100/month
- Initial Fitness Assessment/Evaluation via zoom and questionnaire with the coaches
- Monthly training program designed for you delivered via final surge
- Monthly communication and check in with the coaches via email
- Post race analysis and feedback
This is our starter coaching plan. This is best for those that are looking for an individualized training plan but do not need/want a high level of communication or adjustments to training.
The Goodie Plan
$175/month
- Initial Fitness Assessment/Evaluation via zoom and questionnaire with the coaches
- Weekly training plan designed for you based with adjustments as needed delivered via final surge
- Regular comments/feedback on your workouts and goals
- Weekly communication with the coaches via text/email/phone call
- Pre race strategy and goal setting session
- Post race analysis and feedback
This is our 1:1 coaching plan. This is for those that are ready for the commitment and desire a more hands on coaching style.