My roots are in the Midwest but my heart is in Colorado. I had a modest start to the sport but worked my way up to a two time D2 National Champion and three time All American. I ran professionally for ten years chasing my dreams and qualified for the Olympic trials and 9 national championships, and represented Team USA in cross country. Since retiring from professional running I have been pursuing my passion for the trails and most recently finished in 1st place at the Run Through Time 1/2 Marathon. I am currently a PE/health teacher and the head XC and Track coach at the high school level.
PRs:
Mile: 4:02
3k: 8:03
3k Steeplechase: 8:31.36
5k: 13:42.24
10 miler: 49:26
I fell in love with running in high school, where I was primarily a sprinter. I earned a scholarship to a Division 1 program in Philadelphia and turned into a middle distance runner. I broke a few school records and progressed each year. When I graduated I knew I wasn't done with running yet.
I was an assistant coach for the Women's Cross Country and Track program at my college alma mater and ran for a professional team based in New England, before ultimately deciding to move into high school teaching and coaching.
PRs:
400: 55.9
800: 2:10.7
Mile: 5:05
5k: 20:02
We have competed and coached at some of the highest levels of running, from State and National championships to the Olympic Trials. Through our twenty plus years in the sport we have worked side by side nationally decorated runners and coaches. Our experience has shaped our coaching philosophy and we are excited to help you achieve your racing goals.
We approach coaching as a team and will collaborate on your training plan together. When you work with us you get two sets of eyes on your training and probably some dinner debates on what your ideal workouts and paces should be.
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